Hatha yoga inspired sequences. Practice gently floating on the water with a new level of focus and balancing work. All in connection with nature, just the basic elements and you.

Every session is tailored to the skill level of the group, the weather conditions, time of day based on the principles of yoga. Breathing sequences, salty air & guided relaxation through regular practice promotes emotional balance, concentration and reduces stress levels. 

Practicing on a constantly moving surface develops your focus, core strength and balancing skills given the activation of stabilising muscles not used in land-based activities.

We have found that the combination of SUP&Yoga benefits intense sports practitioners as well by increasing the range of movement, flexibility, core strength and balance.

• Please Arrive 15 minutes early to enable preparation for session. Late arrivals will not be able to join the session.

Details of your session

• Safety:  Blue Pearl provides all gear for participants in accordance with International safety standards. Including lights, buoyancy aids and International standard instructor to group ratio for a safe, professional touring experience.

• Prerequisite: swimming ability of 50 meters
• Capacity: 6 participants per instructor as per international safety standards, all SUP & safety gear provided (solid SUPs and adjustable paddles)
• Recommended age group:  adults 14 years+
• Photography: Blue Pearl does not commit to taking photographs in the sessions, our main concern and focus are your safety and enjoyment of the outdoors. 
• Location:  Blue Pearl base in Porto Arabia, Marina Gate 22, The Pearl-Qatar. Free parking in the retail parking of La Croisette 22 just outside our marina gate.
• How to prepare:  Please wear appropriate gear for cultural considerations. Swimming gear, t-shirt/rashguard and shorts. Be prepared with a cap, sunblock and water for hydration, change of dry clothes. 
• Payment: exact cash payment, or card payment via online link
• Group bookings and private session please email melinda@bluepearlexperience.com